Episodes

Monday Jan 13, 2025
Monday Jan 13, 2025
Welcome back to the Subtly Sexy Podcast!
Today is a JUICY episode jumping into the topic of sex:
-Is my libido normal?-What gets me going and what makes me feel a "HELL no"-What is sexual context?-How we can eliminate stress to be in more of a sexy place-and more!
Give it a listen!
Ready to reignite your own life? You can start by filling out this questionnaire - https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform
NEW PROGRAM ALERT - Check out HER Rising and sign up before the spots fill up - https://www.subtlysexy.com/her-rising
www.subtlysexy.com

Monday Jan 06, 2025
Monday Jan 06, 2025
Welcome back to the podcast!
Starting out this New Year I wanted to dive into some goal setting, and why I DON'T make New Year's resolutions.
Give it a listen!
Interested in starting the journey back to YOU? Start by filling out this questionnaire - https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform
www.subtlysexy.com

Thursday Dec 19, 2024
Thursday Dec 19, 2024
This is a jam-packed episode where I rant a little but give a lot of juicy goodness in the process.
Diving in to:Letting go of expectations that could be holding you back or keeping you stuckTaking a step back so your man can rise up and be THE MAN that you want him to beBringing polarity back into relationshipsAnd so much more...
Give it a listen!
If you are ready to make 2025 the best, most healing year yet, start here by filling out this application to work with me - https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform
www.subtlysexy.com

Monday Dec 16, 2024
Monday Dec 16, 2024
Welcome back to the podcast!
Today we have on special guest David Lea, a coach in this field, to dive into ALLLL the things: polarity, the feminine, the masculine, childhood traumas, taking up responsibility for YOU, and so much more.
Give it a listen!
If you are ready to dive into your own healing journey, start here by filling out this questionnaire - https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform
www.subtlysexy.com

Thursday Dec 12, 2024
Thursday Dec 12, 2024
Welcome back!
Today I am discussing how ignoring, avoiding, and shoving down deep emotional wounds and creating blocks of frozen tension can potentially manifest in the body. Give it a listen!
If you are ready to get started on this beautiful work of somatically healing the body, start here by filling out this questionnaire - https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform
www.subtlysexy.com

Monday Dec 09, 2024
Monday Dec 09, 2024
Welcome back to the Subtly Sexy Podcast!
Today I dive into our journey with infertility. Where I was emotionally during that time, where we are now, and most importantly how I got through the emotional turmoil of it all.
**Know that if you are going through a journey of infertility that you are not alone in this, your feelings and emotions are valid and honored here, and I am here to support you in any way that I can.
If you are interested in working with me, begin by filling out this questionnaire - https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform
www.subtlysexy.com

Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
Welcome back to another episode!
Today I dive into how much we numb out to "the daily" of life, but in turn also numb out to the joy and pleasure we could be experiencing - especially during this busy holiday time. Give it a listen!
Interested in coaching with me? Fill out the questionnaire here to get started - https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform
www.subtlysexy.com

Monday Nov 25, 2024
Monday Nov 25, 2024
Welcome back to the Subtly Sexy Podcast!
Heading into this holiday season I wanted to share a couple tips on how to deal with some of those difficult people in your life - we all have them - diving into what can be found in you that makes you react to a certain person and setting boundaries.
Give it a listen!
Feeling called to this work and want to live a life more ALIVE? Fill out this questionnaire to start your journey - https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform
www.subtlysexy.com

Thursday Nov 21, 2024
Thursday Nov 21, 2024
Welcome back to another episode!Today I dive into triggers - what they are, how they can show up in the body and why. Give it a listen!
Do you have unresolved tensions that need working through? Fill out this application to get started on your path to healing - https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform
www.subtlysexy.com

Monday Nov 18, 2024
Monday Nov 18, 2024
On today's episode, Chaz and I get real with how our sex life used to be. AKA we didn't have one... and how we were feeling in that time.The blocks, the shame, the feelings of being robbed, the details... it's all here.You can hear Chaz's ice tinkling in his drink in the background as we sit and have a chat together. Give it a listen!
**This episode was filmed two months prior to being aired, some context is slightly outdated to the published date.**
Interested in working with me? Fill out this questionnaire to begin your journey to a liberated YOU - https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform
www.subtlysexy.com