The Subtly S*xy Podcast

49 - What if Your Sexuality was Never Yours to Begin With

Welcome back to the podcast! 
Today we are breaking down the cultural narratives around sexuality for women AND for men, and how they have been handed to you, shaped for you, judged for you - before you ever had the chance to explore them yourself.
-What they are-The impact of these narratives-What it would mean to reclaim your sexuality -And an invitation to explore where you can begin to shuck these narratives off 
If you have a desire to expand your own sexuality, pleasure, and aliveness - Fill Out An Application to begin: https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform?usp=sharing&ouid=113470808201518906231 
Be on the lookout for my new online course HER Return: Coming Soon
Email me: claira@subtlysexy.com 
www.subtlysexy.com 

48 - Hiding from Your Feminine Essence & What it Would Mean to Reclaim It

Are you hiding from your feminine?
Welcome back to the podcast! 
Today we dive into the aspects of the feminine that we might be hiding from, why we are hiding, and what it would mean to reclaim them all. The wild, sensual, intuitive, emotional, unfiltered you.The one who doesn't perform. The one who feels everything. 
Give it a listen!
Join the waitlist for HER Return - https://subtlysexy.myflodesk.com/herreturnwaitlist 
Email me at claira@subtlysexy.com - my inbox is always open.
www.subtlysexy.com 

47 - Are you Hiding From YOURSELF?

Welcome back to the Subtly Sexy pod!
Today's episode is one that is going to have you going inward and really thinking... is this me? AM I hiding from myself? 
And I encourage you to be honest!
Growing up in the culture/society we do, the answer is most likely yes. And THAT IS OK. But you can choose to live differently, to show up differently, and to truly find a connection with another human being that is beyond anything you have ever felt before.
Give it a listen!If something resonates with you -- 
You can reach out to me via Instagram - @clairaspackmanEmail - claira@subtlysexy.comOr you can take advantage of a Free session with me and book here - https://calendly.com/claira-subtlysexy/30min 
I can't wait to hear from you. 
www.subtlysexy.com 

46 - Identifying the Masculine Wound in You

Welcome back to the podcast!
Today we are introducing the masculine wound, and how it can be present in your day-to-day life, your relationship, and your sex life.
If anyone thing I mention in this episode resonates with you in your own life, shoot me an email to let me know at claira@subtlysexy.com
Ready to bust through this masculine wound? Be on the lookout for a brand new course landing in the next couple of weeks.
Can't wait that long to heal this part of you? Fill out an application here to get started sooner - https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform 
The Signature Coaching Series HER Rising is still available to join - it dives into healing the masculine PLUS the journey into letting your feminine rise - Check it out here - https://www.subtlysexy.com/her-rising 
www.subtlysexy.com 
See you inside!

45 - Are YOU The Problem? Exploring Your Trauma Tree

Welcome back to the podcast!
Today is a beautiful episode exploring what I call "The Trauma Tree," and how your trauma is your own, your responsibility, and how to 'get out of the leaves.'
Give it a listen and let me know what you think!
Have a question? Send me an email at claira@subtlysexy.com 
Ready to dive in, explore, and clear your own trauma trees? Fill out an application here - https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform Or go ahead and book a FREE Discovery call here - https://calendly.com/claira-subtlysexy/30min 
Explore how to work with me on my website - www.subtlysexy.com 
See you inside.

44 - Losing Yourself in Marriage & Motherhood

Welcome back to the podcast!
Today's episode is one all women should listen to.
Whether you are single, married, have kids, don't have kids... This episode is still for you. 
We dive into the phases of life, letting the passed phases go, moving in to the next, and what happens to us if we get lost along the way. 
Give it a listen!
Download the FREE workbook 'How to Make Your Husband Obsessed With You' here - https://subtlysexy.kit.com/0e571f7894 
Need further guidance on navigating your own "dark hallway"? Fill out this application to get on a FREE Discovery Call with me to start sorting it all out - https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform 
www.subtlysexy.com 
Need help sorting through your own "dark hallway"? 

43 - Unveiling Shame: Reclaiming Your Feminine and Sexual Energy

Welcome back to the podcast!
Today we are diving into shame & suppression. 
What causes it, how it can manifest in you (feminine or sexual energies), and/or your relationship. 
I give tips on healing and journal prompts to find where your shame is hiding in you. 
Give it a listen!
Ready to find and rid yourself of your own blocks? Say YES to yourself.Join HER Rising now:https://www.subtlysexy.com/her-rising Book a one-off, two hour 1-1 session: https://www.subtlysexy.com/services 
www.subtlysexy.com 

42 - Are You Using Sex as a Repair Tool? Or a Crutch?

Welcome back to the podcast!
Today's episode is a short one, because I had a random thought and I wanted to share it: Are you using makeup sex as a repair tool, or as a band aid/crutch/easy-way-out so you don't have to do the hard stuff and actually repair your relationship emotionally??
Food for thought as you listen in! 
Let me know what you think. 
If you are struggling with intimacy, you can now book a two hour, deep-dive, single session with me on my website - https://www.subtlysexy.com/services 
www.subtlysexy.com 

41 - Healing the Mother Wound - How it Impacts Your Self-Worth & Relationship

Welcome back to the podcast! 
Today's episode is a deep one on the Mother Wound and how it affects your own self-worth and your relationship with yourself and your partner. 
I give at-home tips and journal prompts at the end for you to be able to start this healing journey on your own. 
Do you feel like you have a mother wound that is holding you back? You can now book a single session with me.Fill out this application to begin healing - https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform
HER Rising program - Let HER Rise -https://www.subtlysexy.com/her-rising
www.subtlysexy.com 

40 - Not Your Mama's Booktok

Welcome back to the podcast!
Today is a fun episode going through my bookshelf with you and giving you my favorite recommendations for your sex life, feminine energy, relationship, and just for you (simply because I loved the book)...
Give it a listen!
Ready to uplevel your life? Fill out this simple questionnaire to begin: https://docs.google.com/forms/d/e/1FAIpQLScYYsXPEJSNg2rv511g2gQvqyDjrJTIyWU3571zvj1X0gOUDQ/viewform 
PROGRAM ALERT: HER Rising Become the higher version of YOU here: https://www.subtlysexy.com/her-rising 
www.subtlysexy.com